Come To Life. Come To Fruit.

Fruits are important sources of vitamins and carbohydrates like fiber and sugar. They are low in calories and naturally sweet. Fruits and their juices are good sources of water, too. Different fruits contain different vitamins, so it is important to eat a variety of fruits.

fruit is the fleshy or dry ripened ovary of a flowering plant, enclosing the seed or seeds. Apricots, bananas, and grapes, as well as bean pods are all technically fruits